Meal Idea: Rosemary Grilled Chicken with Squash & Zucchini Salad

I wasn't starving tonight so I cooked a very light and full-of-flavor dinner. The grilled chicken was well complimented by a light, raw squash & zucchini salad (for lack of a better term).

Ingredients:

• 1 chicken breast (1/2 pound)
• Rosemary, thyme, Tony Chachere's, onion powder, garlic powder, black peper
• 1 raw squash, chopped
• 1 raw zucchini, chopped
• 2 slices of red onion, chopped
• A handful of fresh cilantro
• A squeeze of fresh lemon
• 1 tsp extra virgin olive oil
• 1-2 TBSP red wine vinegar
• 1/4 tsp Dijon mustard

Directions:

• Chicken
• Season chicken generously with spices.  Use fresh rosemary and thyme if available.
• Grill chicken
• Squash & Zucchini salad
• Chop squash and zucchini into small pieces
• Chop cilantro and red onion and add to mixture
• In a separate bowl, combine olive oil, vinegar, and mustard
• Add 'dressing' to veggie mixture
• Squeeze lemon juice in veggie mixture and stir
• Add Tony's to taste
• Note: After I cut my grilled chicken into smaller pieces, I tossed the chicken with 1 TBSP of BBQ sauce (a mere 25 extra calories and 6 carbs).
• Enjoy!

Calories: About 300

Macronutrient Breakdown: 62% protein, 21% carbs, 18% fat